Right now I am reading this book.

Have you read it yet? No? Well then PLEASE do. When you finish, call me so we can talk. My husband, who has come along on this diet (I hate using that word because it implies being hungry and working to get skinny and that is NOT what this is about) revolution tells me not to trust everything I read each time I gasp at something I have learned from reading Dr. Campbell’s book. But when I show him the documentation and the reference to the research he finds it difficult to argue with the facts. But like I said, please read it. I want to make sure this is accurate information. If it is, then I warmly welcome you along for the ride of changing how you eat.

Dr. Campbell’s recommends a whole food, plant-based diet. Uhm, in other words he suggest you become a vegan or as close to that as possible. Sound crazy, read the book. You’ll be doing yourself and you kids a favor.

Sound simple. Nope. Anyone who knows me knows that I love consuming meat. All you have to do is look at my previous post or the one when I talk longingly about the chorizo that my brothers and father have made and is waiting for me back home. I also love eating. As my husband once said, food brings me joy. it’s not about feeding myself for sustenance, it is about eating for pleasure. SO, that is the one downside of Dr. Campbell’s book. There are no yummy recipes. Just science. That’s cool. We can do this. It’s simple. I’ll share my yummy recipes and you share yours. It’s a deal.